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New Study Reveals A Balance Of Nutrients Needed To Promote Bone Health

Tufts University Researchers Find Protein, Calcium And Vitamin D Are The Ideal Bone-Building Combination

CHICAGO, IL -- (INTERNET WIRE) -- 03/21/2002 -- Today, the American Journal of Clinical Nutrition released a new study suggesting that calcium alone may not be enough to protect against osteoporosis. While calcium plays a critical role in helping to reduce the rate of bone loss due to aging, the study finds that for bones to be the strongest, a balance of nutrients that includes calcium, protein and vitamin D is needed.


NEW STUDY REVEALS A BALANCE
OF NUTRIENTS NEEDED TO
PROMOTE BONE HEALTH

The study also reports that adequate calcium intake, and increased protein consumption, leads to improvements in bone density and reduces the risk of bone fracture. Osteoporosis remains a significant health problem…affecting more than 28 million Americans. Currently nine out of ten women fail to get the calcium they need. To reap the bone-building benefits of protein, it’s critical to meet calcium recommendations-the level found in three eight-ounce glasses of milk.

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